Massage Therapy

Signature Massage Dive into a bespoke massage experience that seamlessly integrates the wisdom of both Eastern and Western practices. My specialized approach interweaves fascial techniques, gentle stretches, and the comforting warmth of hot stones. Every session is meticulously tailored to cater to your individual needs, whether you're on a quest for pain relief, injury rehabilitation, deep re... Read More

Signature Massage
Dive into a bespoke massage experience that seamlessly integrates the wisdom of both Eastern and Western practices. My specialized approach interweaves fascial techniques, gentle stretches, and the comforting warmth of hot stones. Every session is meticulously tailored to cater to your individual needs, whether you're on a quest for pain relief, injury rehabilitation, deep relaxation, or a harmonious blend of them all.

Manual Lymph Drainage (MLD):
Manual Lymph Drainage is a gentle yet potent therapeutic technique designed to stimulate the flow of lymph - the body's natural detoxification system. Through rhythmic and precise hand movements, MLD promotes the removal of metabolic wastes, excess water, and toxins. This technique not only supports your body's innate healing mechanisms but also reduces swelling, enhances skin health, and fosters deep relaxation. MLD is especially beneficial for individuals with lymphedema, post-operative swelling, and various other conditions. Embrace the rejuvenating power of MLD and support your body's journey to holistic health.

Indian Head Massage:
Originating from the ancient traditions of India, Indian Head Massage is a therapeutic practice that focuses on the head, neck, and shoulders. This technique incorporates rhythmic strokes and pressure point manipulation to stimulate circulation and release tension. Beyond just physical relaxation, Indian Head Massage also helps in alleviating mental stress, promoting clearer thinking, and revitalizing the spirit. Whether you're seeking relief from tension headaches, insomnia, or simply wish to experience a sense of profound relaxation, Indian Head Massage offers a timeless approach to holistic well-being.

Hot Stone Massage:
Embrace the warmth and therapeutic touch of Hot Stone Massage. This luxurious treatment involves the placement of heated stones on key areas of the body to promote deep relaxation and enhance the massage experience. The heat from the stones penetrates into the muscles, helping to ease tension, improve circulation, and calm the mind. I combine traditional massage strokes with the stones to provide an integrative healing experience. Perfect for those looking to melt away stress, alleviate muscle stiffness, or simply indulge in a moment of tranquility, Hot Stone Massage offers a harmonious blend of comfort and therapeutic benefit.

Hello, my name is Una Keenan, and I am a Registered Massage Therapist with over 12 years of diverse experience in the field. I founded Boathouse Wellness as a unique sanctuary for holistic well-being, situated in the historically rich and culturally vibrant setting of the Boathouse at Quidi Vidi Lake.

A Multi-Cultural Approach to Massage Therapy

My journey into this fulfilling vocation was inspired by the familial bonding and relaxation rituals I witnessed while teaching English in rural Japan, I returned to Newfoundland to pursue my initial training in massage therapy. After becoming a registered massage therapist, I further expanded my skill set at the Jing Institute of Advanced Massage Training in Brighton, England. In 2015 I moved to Austin, Texas and operated a successful private practice. specializing in pre and post-natal massages, collaborating with birth doulas, and teaching parents infant massage techniques.

Services and Specializations

I use a comprehensive approach that combines a variety of techniques aimed at treating chronic pain conditions. I incorporate a multidisciplinary approach, drawing from various massage therapy traditions including Eastern and Western techniques.

I am also a certified in Manual Lymphatic Drainage (MLD) which is a specialized form of massage therapy designed to facilitate the natural flow of lymphatic fluid throughout the body. This technique is particularly useful in addressing various medical conditions related to lymphedema and other disorders of the lymphatic system.

Commitment to Client-Centered Care

I treat a range of chronic conditions including back pain, neck pain, headaches, sports injuries, and repetitive strain injuries, among others. My comprehensive, integrated approach makes it a popular choice for those seeking a more in-depth treatment option for chronic pain.

Your Journey Towards Wellness

As a Registered Massage Therapist, I’ve been fortunate to integrate my academic and lived experiences to create a truly unparalleled massage therapy experience. It’s not merely a service—it’s a journey toward holistic well-being that must be felt to be understood.

To learn more about my training and certifications, click here.

For appointments and inquiries, please visit our booking platform at unarmt.janeapp.com or contact us at una@unarmt.com.

Hello, my name is Una Keenan, and I am a Registered Massage Therapist with over 12 years of diver... Read More

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Located at: 10 Clancey Dr, St. John's
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